It’s easy to call me a therapist—but I see myself more as a partner and advocate. Someone you come to when life gets messy or uncertain. Someone who helps you make decisions that will light up your spirit!

This work found me long before I had a title. I’ve always been the one people come to for advice. The one who reflects back what you’re having trouble seeing, the trusted listener who can hold what you’re going through without judgment. My mother modeled that kind of deep, unwavering acceptance. She made people feel incredibly seen and safe, and I carry her legacy with me every day.

To say it simply, I’m skilled at helping adults navigate change—whether in relationships, career, parenting, sexuality, or identity. Maybe you’re questioning what’s next, redefining what matters to you, or trying to make it through a hard season without losing yourself. I’m here to help you get unstuck rather quickly. My approach is brief, practical, and centered around you finding immediate clarity and realistic steps forward. Let’s help you discover and move into your next chapter with confidence and self-trust.